$7.99

Body MakeOver Kit

I want this!

Body MakeOver Kit

$7.99

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✓ BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Fitness & workout Journal is the ultimate nutrition and workout tracker journal, developed to help you efficiently reach your body goals. With two daily pages for planning your exercise and menu, you can take full control of your wellness routine, and work on achieving long-lasting results. You can develop a sustainable healthy lifestyle by tracking vital daily data such as weight, water and caffeine intake, amount of sleep, and more.

✓ PLAN, ACHIEVE, REFLECT, REPEAT: Using this fitness and nutrition journal, you will start by setting up to 5 top nutrition and fitness goals. Then, you will break down these goals into smaller monthly milestones and use monthly workout calendars and daily tracking pages to plan your way towards achieving them. At the end of each month, you will fill out a monthly review to reflect on your progress. This way, you can stay consistently motivated to continue getting better!

✓ TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, a perfect time frame for building a new healthy routine. This food planner journal will help you focus on your health and wellbeing and notice how changing your diet and fitness routine affects the way you feel daily. Focusing on the wellness aspect, it will be much easier to continue improving even after you finish the journal.

FEATURES: it's downloadable, printable and not a hard copy that can be delivered. the content and the interface are perfect for printing, and it is also an undated planner.

HOW TO GET THIS PRODUCT: you will get the planner downloaded after making the payment,

NOTE: this products is not for commercial or reselling. thanks


I want this!

About this item ✓ BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Fitness & workout Journal is the ultimate nutrition and workout tracker journal, developed to help you efficiently reach your body goals. With two daily pages for planning your exercise and menu, you can take full control of your wellness routine, and work on achieving long-lasting results. You can develop a sustainable healthy lifestyle by tracking vital daily data such as weight, water and caffeine intake, amount of sleep, and more.

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